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Prayer isn't just spiritual—it's essential . Dr. Andrew Huberman I was surprised recently to tune into a podcast where Dr. Andrew...

“A moment of self-compassion can change your entire day. A string of such moments can change the course of your life.” - Dr. Christopher...

"Daddy," I whispered, feeling my own breath hitch in my throat, "I love you." Just when I was sure he was asleep, the one corner of his...

“In every walk with Nature one receives far more than he seeks." John Muir, Scottish born American naturalist This morning a grumpy and...

Peace comes from within. Do not seek it without. The Buddha The story about the two wolves has been told many different ways. I am...