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Message from a Vet - Be a Hero: Stop the Fight and Start the Quest
There is what I would call the hero journey, the night sea journey, the hero quest, where the individual is going to bring forth in his...
Nov 11, 20248 min read
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Don't Waste Your Suffering; Wind the Wound Around
"The wound is the place where the light enters you." Rumi, poet Some years ago, my brother, Steve, shot himself. Steve never recovered...
Oct 15, 20247 min read
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Anti-Aging: Maybe Some Blue Zones AND Mindset
Age is just a number. Embrace every stage of life and never let your dreams fade away. Carol Channing, Broadway star who continued...
Aug 30, 20245 min read
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Beating Bad to Bits: The Rule of Four and the Negative Golden Rule
"That which is to you hateful do not to your neighbor. This is the whole law; the rest is commentary on it; go, learn!" Hillel, renowned...
Feb 17, 20245 min read
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Breaking Bad
"The mind is like Velcro for negative experiences and Teflon for positive ones." Rick Hanson, Ph.D., neuropsychologist, author This blog...
Feb 15, 20246 min read
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Your Mindset is...Everything?
“If you look the right way, you can see that the whole world is a garden.” —Frances Hodgson Burnett, novelist and playwright Think...
Nov 14, 20235 min read
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Choosing To See The Gift
"When you persuade yourself that you "get to do something rather than "have to," you can find a silver lining." Josh King...
Nov 14, 20224 min read
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