Jul 186 minEmotional Hijacking and TriggernometryBetween stimulus and response there's a space. In that space is our power to choose our response. In our response lies our growth and...
Jul 31, 20234 min"That's Emotions, Mama"Stop, breathe slow, and make a smart choice." Aldie, mindful paragon Imagine yourself at bedtime. An adult processing the day. Think...