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Dec 12, 20249 min read
No Enemies Within: The Story of Three Wolves (Or Minnions)
“Imbalanced systems, whether internal or external, will tend to polarize.” ― Richard C. Schwartz, Internal Family Systems Therapy “Parts...
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Jul 24, 202430 min read
Kinship: Bridging All the Divides, Tips and Inspiration from My Homie, G-Dog
There is no 'them' and 'us.' There is only us. Father Gregory Boyle When a system is far from equilibrium small islands of coherence in...
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Mar 7, 20233 min read
Sharing Stories Of The Good For The Good
"We are each other’s harvest. we are each other's business. we are each other's magnitude and bond." —Gwendolyn Brooks (1917-2000), First...
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Mar 29, 20224 min read
Decreasing Our Suffering by Savoring Our Common Humanity
“Life is difficult. This is a great truth, one of the greatest truths.” M. Scott Peck, The Road Less Traveled My husband, John, and I are...
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