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Emotional Hijacking and Triggernometry
Between stimulus and response there's a space. In that space is our power to choose our response. In our response lies our growth and...
Jul 18, 20246 min read
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Relationships, Flourishing, and Seeing With Our Autobiography
We don’t see things as they are, we see them as we are. Anaïs Nin About forty years ago I had a quick conversation with a friend. He...
Jun 22, 20247 min read
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Rose, Thorn, Bud: Self-Regulation Tools for Flourishing
Directing your attention toward the most important object of your choosing - and then sustaining that attention - is the most...
Mar 11, 20244 min read
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Can You See The Water You Swim In?
I don't know who discovered water, but I'm pretty sure it wasn't a fish. Marshall McLuhan, writer My parents were concerned about...
Jan 15, 20246 min read
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Could The Problem Be a Stifled "Gift"?
“The meaning of life is to find your gift...." Pablo Picasso A couple of days ago, we shared one strength with each other in our...
Aug 26, 20236 min read
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Why Did I Do That!? How To Switch That Question And WISE Up
"Know thyself” - well-known philosophical maxim originating in ancient Greece How can we be wiser? Particularly how can we be wiser with...
Aug 22, 20234 min read
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Peace, Inner Work, and We're All In This Together
While working on nuclear weapons I became acquainted on intimate terms with my own self-righteousness - the captivating, invigorating...
May 10, 20238 min read
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Tending and Attending to Our Inner Wolves
Peace comes from within. Do not seek it without. The Buddha The story about the two wolves has been told many different ways. I am...
Aug 19, 20222 min read
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Compassion Gone Wrong, A Lesson
“Nowhere is wisdom more necessary than in the guidance of charitable impulses. Meaning well is only half our duty; Thinking right is the...
Jun 7, 20225 min read
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